Doc Heff's Academy to Fitness

Warning: Consult your physician before using this or any exercise program.

• Not all exercise is suitable for everyone.
• To reduce the risk of injury, consult your doctor before beginning this or any exercise program.
• The instruction presented herein is in no way intended as a substitute for counseling by your physician.
• Any user of this exercise program assumes the risk of injury resulting from performing exercises or utilizing suggested equipment.
• Extreme care must be taken in selecting and using properly maintained exercise equipment.
• These videos, may be used as an instructional aide after individual consultation, training, and instruction only and by Doc Heff.
• Without prior training by Doc Heff, producers and distributors of this program disclaim any liability in connection with the exercises and advice given in these videos.
• If you have any questions about this Disclaimer or this site, you may contact us at the email address below.